Freeze Dried Sweet Corn vs wavy potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freeze Dried Sweet Corn
wavy potato chips
The Verdict: Which is Better?
When placing Freeze Dried Sweet Corn and wavy potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Freeze Dried Sweet Corn is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Freeze Dried Sweet Corn contains significantly more sugar (20g) compared to the milder wavy potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, wavy potato chips is undeniably the healthier pick.
Looking to build muscle? Freeze Dried Sweet Corn offers a protein boost with 10g per 100g, outperforming wavy potato chips in this category.
Frequently Asked Questions
Which is healthier: Freeze Dried Sweet Corn or wavy potato chips?
It depends on your goals. Freeze Dried Sweet Corn has 350 calories, while wavy potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Freeze Dried Sweet Corn vegan?
No, Freeze Dried Sweet Corn is not certified vegan.
What is the calorie difference between Freeze Dried Sweet Corn and wavy potato chips?
There is a difference of 186 calories per 100g between the two products.
