Head-to-Head Analysis

French Connection Non-Dairy Cheese vs Sour Cherry Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Connection Non-Dairy Cheese

French Connection Non-Dairy Cheese

Not Vegan
VS
Package of Sour Cherry Spread

Sour Cherry Spread

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
194 kcal
1g
Sugars
38.9g
4.5g
Fat
0g
2g
Protein
0g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing French Connection Non-Dairy Cheese and Sour Cherry Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Connection Non-Dairy Cheese is the more energy-dense option here, packing 20 more calories per 100g than Sour Cherry Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, French Connection Non-Dairy Cheese takes the lead with only 1g of sugar per 100g, whereas Sour Cherry Spread contains 38.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Connection Non-Dairy Cheese or Sour Cherry Spread?

It depends on your goals. French Connection Non-Dairy Cheese has 214.28571428571 calories, while Sour Cherry Spread has 194 calories. Check the detailed table above for sugar and fat content.

Is French Connection Non-Dairy Cheese vegan?

No, French Connection Non-Dairy Cheese is not certified vegan.

What is the calorie difference between French Connection Non-Dairy Cheese and Sour Cherry Spread?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.