Head-to-Head Analysis

French Dinner Roll vs fresh stacks the original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Dinner Roll

French Dinner Roll

Not Vegan
VS
Package of fresh stacks the original

fresh stacks the original

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
500 kcal
0g
Sugars
6.3g
0g
Fat
28.1g
7.1g
Protein
6.3g
1.2g
Salt
2g

The Verdict: Which is Better?

When placing French Dinner Roll and fresh stacks the original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Dinner Roll is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, French Dinner Roll takes the lead with only 0g of sugar per 100g, whereas fresh stacks the original contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: French Dinner Roll or fresh stacks the original?

French Dinner Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Dinner Roll vegan?

No, French Dinner Roll is not certified vegan.

What is the calorie difference between French Dinner Roll and fresh stacks the original?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.