Head-to-Head Analysis

French Dressing vs Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Dressing

French Dressing

Not Vegan
VS
Top Pick
Package of Seasoning

Seasoning

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
0 kcal
2g
Sugars
0g
7g
Fat
0g
0g
Protein
0g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing French Dressing and Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Dressing is the more energy-dense option here, packing 70 more calories per 100g than Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. French Dressing contains significantly more sugar (2g) compared to the milder Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French Dressing or Seasoning?

It depends on your goals. French Dressing has 70 calories, while Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is French Dressing vegan?

No, French Dressing is not certified vegan.

What is the calorie difference between French Dressing and Seasoning?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.