Head-to-Head Analysis

French Dressing vs Japanese rice cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Dressing

French Dressing

Not Vegan
VS
Package of Japanese rice cracker

Japanese rice cracker

Not Vegan
Nutritional Facts (per 100g)
135 kcal
Energy
547 kcal
7.8g
Sugars
8.7g
10g
Fat
32.7g
0.7g
Protein
4.7g
1.6g
Salt
2g

The Verdict: Which is Better?

When placing French Dressing and Japanese rice cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Dressing is the clear winner. With 412 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: French Dressing or Japanese rice cracker?

French Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Dressing vegan?

No, French Dressing is not certified vegan.

What is the calorie difference between French Dressing and Japanese rice cracker?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.