Head-to-Head Analysis

French Fried Onions vs Organic Caesar Salad Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Fried Onions

French Fried Onions

Not Vegan
VS
Package of Organic Caesar Salad Kit

Organic Caesar Salad Kit

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
160 kcal
0g
Sugars
1g
3.5g
Fat
13g
1g
Protein
4g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing French Fried Onions and Organic Caesar Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Fried Onions is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: French Fried Onions or Organic Caesar Salad Kit?

French Fried Onions appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Fried Onions vegan?

No, French Fried Onions is not certified vegan.

What is the calorie difference between French Fried Onions and Organic Caesar Salad Kit?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.