Head-to-Head Analysis

French Fried Onions vs Organic Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Fried Onions

French Fried Onions

Not Vegan
VS
Package of Organic Extra Virgin Olive Oil

Organic Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
642.9 kcal
Energy
800 kcal
0g
Sugars
0g
50g
Fat
93.3g
14.3g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing French Fried Onions and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Fried Onions is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? French Fried Onions offers a protein boost with 14.2857g per 100g, outperforming Organic Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: French Fried Onions or Organic Extra Virgin Olive Oil?

It depends on your goals. French Fried Onions has 642.8571 calories, while Organic Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is French Fried Onions vegan?

No, French Fried Onions is not certified vegan.

What is the calorie difference between French Fried Onions and Organic Extra Virgin Olive Oil?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.