French fries vs Nut Butter Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

French fries

Nut Butter Bar
The Verdict: Which is Better?
When placing French fries and Nut Butter Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French fries is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, French fries takes the lead with only 1.19047619047619g of sugar per 100g, whereas Nut Butter Bar contains 18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: French fries or Nut Butter Bar?
French fries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is French fries vegan?
No, French fries is not certified vegan.
What is the calorie difference between French fries and Nut Butter Bar?
There is a difference of 293 calories per 100g between the two products.




