French Green Lentils vs Top Ramen Chicken Flavor Ramen Noodle Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French Green Lentils
Top Ramen Chicken Flavor Ramen Noodle Soup
The Verdict: Which is Better?
When placing French Green Lentils and Top Ramen Chicken Flavor Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French Green Lentils is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. French Green Lentils contains significantly more sugar (2.8571428571429g) compared to the milder Top Ramen Chicken Flavor Ramen Noodle Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Top Ramen Chicken Flavor Ramen Noodle Soup is undeniably the healthier pick.
Looking to build muscle? French Green Lentils offers a protein boost with 25.714285714286g per 100g, outperforming Top Ramen Chicken Flavor Ramen Noodle Soup in this category.
Frequently Asked Questions
Which is healthier: French Green Lentils or Top Ramen Chicken Flavor Ramen Noodle Soup?
It depends on your goals. French Green Lentils has 342.85714285714 calories, while Top Ramen Chicken Flavor Ramen Noodle Soup has 447 calories. Check the detailed table above for sugar and fat content.
Is French Green Lentils vegan?
No, French Green Lentils is not certified vegan.
What is the calorie difference between French Green Lentils and Top Ramen Chicken Flavor Ramen Noodle Soup?
There is a difference of 104 calories per 100g between the two products.
