Head-to-Head Analysis

French Onion Dip vs Avocado oil mayonnaise dressing with a hint of lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Onion Dip

French Onion Dip

Not Vegan
VS
Top Pick
Package of Avocado oil mayonnaise dressing with a hint of lime

Avocado oil mayonnaise dressing with a hint of lime

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
400 kcal
6.7g
Sugars
0g
16.7g
Fat
46.7g
3.3g
Protein
0g
1.3g
Salt
1.8g

The Verdict: Which is Better?

When placing French Onion Dip and Avocado oil mayonnaise dressing with a hint of lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Onion Dip is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. French Onion Dip contains significantly more sugar (6.6666666666667g) compared to the milder Avocado oil mayonnaise dressing with a hint of lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado oil mayonnaise dressing with a hint of lime is undeniably the healthier pick.

Looking to build muscle? French Onion Dip offers a protein boost with 3.3333333333333g per 100g, outperforming Avocado oil mayonnaise dressing with a hint of lime in this category.

Frequently Asked Questions

Which is healthier: French Onion Dip or Avocado oil mayonnaise dressing with a hint of lime?

It depends on your goals. French Onion Dip has 200 calories, while Avocado oil mayonnaise dressing with a hint of lime has 400 calories. Check the detailed table above for sugar and fat content.

Is French Onion Dip vegan?

No, French Onion Dip is not certified vegan.

What is the calorie difference between French Onion Dip and Avocado oil mayonnaise dressing with a hint of lime?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.