French Onion Dip vs Everything Bagel Seasoning
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
French Onion Dip
Everything Bagel Seasoning
The Verdict: Which is Better?
When placing French Onion Dip and Everything Bagel Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, French Onion Dip is the clear winner. With 443 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? French Onion Dip offers a protein boost with 3.03g per 100g, outperforming Everything Bagel Seasoning in this category.
Frequently Asked Questions
Which is healthier: French Onion Dip or Everything Bagel Seasoning?
It depends on your goals. French Onion Dip has 182 calories, while Everything Bagel Seasoning has 625 calories. Check the detailed table above for sugar and fat content.
Is French Onion Dip vegan?
No, French Onion Dip is not certified vegan.
What is the calorie difference between French Onion Dip and Everything Bagel Seasoning?
There is a difference of 443 calories per 100g between the two products.
