Head-to-Head Analysis

French Onion Macaroni & Cheese vs Protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Onion Macaroni & Cheese

French Onion Macaroni & Cheese

Not Vegan
VS
Package of Protein bar

Protein bar

Not Vegan
Nutritional Facts (per 100g)
185.9 kcal
Energy
368 kcal
1.5g
Sugars
1.8g
8g
Fat
24.6g
8g
Protein
26.3g
0.6g
Salt
1.5g

The Verdict: Which is Better?

When placing French Onion Macaroni & Cheese and Protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Onion Macaroni & Cheese is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: French Onion Macaroni & Cheese or Protein bar?

French Onion Macaroni & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Onion Macaroni & Cheese vegan?

No, French Onion Macaroni & Cheese is not certified vegan.

What is the calorie difference between French Onion Macaroni & Cheese and Protein bar?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.