Head-to-Head Analysis

French Rolls vs Cento, chef's cut tomatoes with basil leaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Rolls

French Rolls

Not Vegan
VS
Top Pick
Package of Cento, chef's cut tomatoes with basil leaf

Cento, chef's cut tomatoes with basil leaf

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
21 kcal
2.6g
Sugars
2.5g
2.6g
Fat
0g
9.1g
Protein
0.8g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing French Rolls and Cento, chef's cut tomatoes with basil leaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French Rolls is the more energy-dense option here, packing 252 more calories per 100g than Cento, chef's cut tomatoes with basil leaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? French Rolls offers a protein boost with 9.09g per 100g, outperforming Cento, chef's cut tomatoes with basil leaf in this category.

Frequently Asked Questions

Which is healthier: French Rolls or Cento, chef's cut tomatoes with basil leaf?

It depends on your goals. French Rolls has 273 calories, while Cento, chef's cut tomatoes with basil leaf has 21 calories. Check the detailed table above for sugar and fat content.

Is French Rolls vegan?

No, French Rolls is not certified vegan.

What is the calorie difference between French Rolls and Cento, chef's cut tomatoes with basil leaf?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.