Head-to-Head Analysis

French steak rolls vs Organic Sun Dried Dried Apricot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French steak rolls

French steak rolls

Not Vegan
VS
Package of Organic Sun Dried Dried Apricot

Organic Sun Dried Dried Apricot

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
26 kcal
2g
Sugars
33g
1g
Fat
0.6g
5g
Protein
2.4g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing French steak rolls and Organic Sun Dried Dried Apricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French steak rolls is the more energy-dense option here, packing 104 more calories per 100g than Organic Sun Dried Dried Apricot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, French steak rolls takes the lead with only 2g of sugar per 100g, whereas Organic Sun Dried Dried Apricot contains 33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? French steak rolls offers a protein boost with 5g per 100g, outperforming Organic Sun Dried Dried Apricot in this category.

Frequently Asked Questions

Which is healthier: French steak rolls or Organic Sun Dried Dried Apricot?

It depends on your goals. French steak rolls has 130 calories, while Organic Sun Dried Dried Apricot has 26 calories. Check the detailed table above for sugar and fat content.

Is French steak rolls vegan?

No, French steak rolls is not certified vegan.

What is the calorie difference between French steak rolls and Organic Sun Dried Dried Apricot?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.