Head-to-Head Analysis

FRENCH STYLE GREEN BEANS vs GROUND TURKEY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FRENCH STYLE GREEN BEANS

FRENCH STYLE GREEN BEANS

Not Vegan
VS
Top Pick
Package of GROUND TURKEY

GROUND TURKEY

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
179 kcal
2.4g
Sugars
0g
0g
Fat
12.5g
2.4g
Protein
17g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing FRENCH STYLE GREEN BEANS and GROUND TURKEY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FRENCH STYLE GREEN BEANS is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. FRENCH STYLE GREEN BEANS contains significantly more sugar (2.35g) compared to the milder GROUND TURKEY (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GROUND TURKEY is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: FRENCH STYLE GREEN BEANS or GROUND TURKEY?

It depends on your goals. FRENCH STYLE GREEN BEANS has 35.3 calories, while GROUND TURKEY has 179 calories. Check the detailed table above for sugar and fat content.

Is FRENCH STYLE GREEN BEANS vegan?

No, FRENCH STYLE GREEN BEANS is not certified vegan.

What is the calorie difference between FRENCH STYLE GREEN BEANS and GROUND TURKEY?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.