Head-to-Head Analysis

French vanilla vs All Natural Cut Italian Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French vanilla

French vanilla

Not Vegan
VS
Top Pick
Package of All Natural Cut Italian Green Beans

All Natural Cut Italian Green Beans

Not Vegan
Nutritional Facts (per 100g)
64.2 kcal
Energy
24.8 kcal
9.9g
Sugars
2.5g
2g
Fat
0g
1.7g
Protein
1.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing French vanilla and All Natural Cut Italian Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

French vanilla is the more energy-dense option here, packing 39 more calories per 100g than All Natural Cut Italian Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. French vanilla contains significantly more sugar (9.88g) compared to the milder All Natural Cut Italian Green Beans (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, All Natural Cut Italian Green Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: French vanilla or All Natural Cut Italian Green Beans?

It depends on your goals. French vanilla has 64.2 calories, while All Natural Cut Italian Green Beans has 24.8 calories. Check the detailed table above for sugar and fat content.

Is French vanilla vegan?

No, French vanilla is not certified vegan.

What is the calorie difference between French vanilla and All Natural Cut Italian Green Beans?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.