Head-to-Head Analysis

French Vanilla Lean Shake 25 vs Cup Noodles Beef Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of French Vanilla Lean Shake 25

French Vanilla Lean Shake 25

Not Vegan
VS
Top Pick
Package of Cup Noodles Beef Soup

Cup Noodles Beef Soup

Not Vegan
Nutritional Facts (per 100g)
346.2 kcal
Energy
453 kcal
5.8g
Sugars
3.1g
5.8g
Fat
17.2g
48.1g
Protein
10.9g
0.7g
Salt
4.5g

The Verdict: Which is Better?

When placing French Vanilla Lean Shake 25 and Cup Noodles Beef Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Vanilla Lean Shake 25 is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. French Vanilla Lean Shake 25 contains significantly more sugar (5.7692307692308g) compared to the milder Cup Noodles Beef Soup (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Cup Noodles Beef Soup is undeniably the healthier pick.

Looking to build muscle? French Vanilla Lean Shake 25 offers a protein boost with 48.076923076923g per 100g, outperforming Cup Noodles Beef Soup in this category.

Frequently Asked Questions

Which is healthier: French Vanilla Lean Shake 25 or Cup Noodles Beef Soup?

It depends on your goals. French Vanilla Lean Shake 25 has 346.15384615385 calories, while Cup Noodles Beef Soup has 453 calories. Check the detailed table above for sugar and fat content.

Is French Vanilla Lean Shake 25 vegan?

No, French Vanilla Lean Shake 25 is not certified vegan.

What is the calorie difference between French Vanilla Lean Shake 25 and Cup Noodles Beef Soup?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.