Head-to-Head Analysis

French Vanilla Shake vs Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of French Vanilla Shake

French Vanilla Shake

Not Vegan
VS
Package of Oatmilk

Oatmilk

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
62.5 kcal
0.3g
Sugars
1.3g
2.8g
Fat
3.3g
4.6g
Protein
0.8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing French Vanilla Shake and Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, French Vanilla Shake is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? French Vanilla Shake offers a protein boost with 4.6154g per 100g, outperforming Oatmilk in this category.

Frequently Asked Questions

Which is healthier: French Vanilla Shake or Oatmilk?

French Vanilla Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is French Vanilla Shake vegan?

No, French Vanilla Shake is not certified vegan.

What is the calorie difference between French Vanilla Shake and Oatmilk?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.