Head-to-Head Analysis

Fresas rebanadas congeladas con crema vegetal y azúcar vs Whole Grain Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresas rebanadas congeladas con crema vegetal y azúcar

Fresas rebanadas congeladas con crema vegetal y azúcar

Not Vegan
VS
Top Pick
Package of Whole Grain Oatmeal

Whole Grain Oatmeal

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
400 kcal
10g
Sugars
0g
1g
Fat
7.5g
2g
Protein
15g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fresas rebanadas congeladas con crema vegetal y azúcar and Whole Grain Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresas rebanadas congeladas con crema vegetal y azúcar is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fresas rebanadas congeladas con crema vegetal y azúcar contains significantly more sugar (10g) compared to the milder Whole Grain Oatmeal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Oatmeal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fresas rebanadas congeladas con crema vegetal y azúcar or Whole Grain Oatmeal?

It depends on your goals. Fresas rebanadas congeladas con crema vegetal y azúcar has 113 calories, while Whole Grain Oatmeal has 400 calories. Check the detailed table above for sugar and fat content.

Is Fresas rebanadas congeladas con crema vegetal y azúcar vegan?

No, Fresas rebanadas congeladas con crema vegetal y azúcar is not certified vegan.

What is the calorie difference between Fresas rebanadas congeladas con crema vegetal y azúcar and Whole Grain Oatmeal?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.