Frescados yellow vs Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frescados yellow
Flour Tortillas
The Verdict: Which is Better?
When placing Frescados yellow and Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frescados yellow is the more energy-dense option here, packing 25 more calories per 100g than Flour Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frescados yellow contains significantly more sugar (1.9230769230769g) compared to the milder Flour Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flour Tortillas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Frescados yellow or Flour Tortillas?
It depends on your goals. Frescados yellow has 192.30769230769 calories, while Flour Tortillas has 167 calories. Check the detailed table above for sugar and fat content.
Is Frescados yellow vegan?
No, Frescados yellow is not certified vegan.
What is the calorie difference between Frescados yellow and Flour Tortillas?
There is a difference of 25 calories per 100g between the two products.
