Fresh and Peeled Garlic vs Cheeze-it extra cheesy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fresh and Peeled Garlic

Cheeze-it extra cheesy
The Verdict: Which is Better?
When placing Fresh and Peeled Garlic and Cheeze-it extra cheesy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh and Peeled Garlic is the clear winner. With 495 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fresh and Peeled Garlic or Cheeze-it extra cheesy?
It depends on your goals. Fresh and Peeled Garlic has 5 calories, while Cheeze-it extra cheesy has 500 calories. Check the detailed table above for sugar and fat content.
Is Fresh and Peeled Garlic vegan?
No, Fresh and Peeled Garlic is not certified vegan.
What is the calorie difference between Fresh and Peeled Garlic and Cheeze-it extra cheesy?
There is a difference of 495 calories per 100g between the two products.




