Fresh Atlantic Salmon vs Original Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Atlantic Salmon
Original Saltine Crackers
The Verdict: Which is Better?
When placing Fresh Atlantic Salmon and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Atlantic Salmon is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Fresh Atlantic Salmon offers a protein boost with 20.5g per 100g, outperforming Original Saltine Crackers in this category.
Frequently Asked Questions
Which is healthier: Fresh Atlantic Salmon or Original Saltine Crackers?
It depends on your goals. Fresh Atlantic Salmon has 196 calories, while Original Saltine Crackers has 466.6667 calories. Check the detailed table above for sugar and fat content.
Is Fresh Atlantic Salmon vegan?
No, Fresh Atlantic Salmon is not certified vegan.
What is the calorie difference between Fresh Atlantic Salmon and Original Saltine Crackers?
There is a difference of 271 calories per 100g between the two products.
