Fresh Atlantic Salmon vs Cheez It Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fresh Atlantic Salmon

Cheez It Original
The Verdict: Which is Better?
When placing Fresh Atlantic Salmon and Cheez It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Atlantic Salmon is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Fresh Atlantic Salmon offers a protein boost with 20.3g per 100g, outperforming Cheez It Original in this category.
Frequently Asked Questions
Which is healthier: Fresh Atlantic Salmon or Cheez It Original?
It depends on your goals. Fresh Atlantic Salmon has 203 calories, while Cheez It Original has 500 calories. Check the detailed table above for sugar and fat content.
Is Fresh Atlantic Salmon vegan?
No, Fresh Atlantic Salmon is not certified vegan.
What is the calorie difference between Fresh Atlantic Salmon and Cheez It Original?
There is a difference of 297 calories per 100g between the two products.




