Fresh Atlantic Salmon boneless fillet vs Bela, lightly smoked portuguese sardines in cayenne pepper flavored extract virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Atlantic Salmon boneless fillet
Bela, lightly smoked portuguese sardines in cayenne pepper flavored extract virgin olive oil
The Verdict: Which is Better?
When placing Fresh Atlantic Salmon boneless fillet and Bela, lightly smoked portuguese sardines in cayenne pepper flavored extract virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Atlantic Salmon boneless fillet is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fresh Atlantic Salmon boneless fillet or Bela, lightly smoked portuguese sardines in cayenne pepper flavored extract virgin olive oil?
It depends on your goals. Fresh Atlantic Salmon boneless fillet has 0 calories, while Bela, lightly smoked portuguese sardines in cayenne pepper flavored extract virgin olive oil has 200 calories. Check the detailed table above for sugar and fat content.
Is Fresh Atlantic Salmon boneless fillet vegan?
No, Fresh Atlantic Salmon boneless fillet is not certified vegan.
What is the calorie difference between Fresh Atlantic Salmon boneless fillet and Bela, lightly smoked portuguese sardines in cayenne pepper flavored extract virgin olive oil?
There is a difference of 200 calories per 100g between the two products.
