Head-to-Head Analysis

Fresh Chunky Guacamole Original Natural vs Banana Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Chunky Guacamole Original Natural

Fresh Chunky Guacamole Original Natural

Not Vegan
VS
Package of Banana Chips

Banana Chips

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
525 kcal
0g
Sugars
17.5g
20g
Fat
30g
3.3g
Protein
2.3g
1g
Salt
0g

The Verdict: Which is Better?

When placing Fresh Chunky Guacamole Original Natural and Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Chunky Guacamole Original Natural is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Chunky Guacamole Original Natural takes the lead with only 0g of sugar per 100g, whereas Banana Chips contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh Chunky Guacamole Original Natural or Banana Chips?

Fresh Chunky Guacamole Original Natural appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Chunky Guacamole Original Natural vegan?

No, Fresh Chunky Guacamole Original Natural is not certified vegan.

What is the calorie difference between Fresh Chunky Guacamole Original Natural and Banana Chips?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.