Fresh Chunky Guacamole Original Natural vs Pure Canola Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Chunky Guacamole Original Natural
Pure Canola Oil
The Verdict: Which is Better?
When placing Fresh Chunky Guacamole Original Natural and Pure Canola Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Chunky Guacamole Original Natural is the clear winner. With 657 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Fresh Chunky Guacamole Original Natural offers a protein boost with 3.3333333333333g per 100g, outperforming Pure Canola Oil in this category.
Frequently Asked Questions
Which is healthier: Fresh Chunky Guacamole Original Natural or Pure Canola Oil?
It depends on your goals. Fresh Chunky Guacamole Original Natural has 200 calories, while Pure Canola Oil has 857 calories. Check the detailed table above for sugar and fat content.
Is Fresh Chunky Guacamole Original Natural vegan?
No, Fresh Chunky Guacamole Original Natural is not certified vegan.
What is the calorie difference between Fresh Chunky Guacamole Original Natural and Pure Canola Oil?
There is a difference of 657 calories per 100g between the two products.
