fresh cravings roasted red pepper hummus vs Fruit spread grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fresh cravings roasted red pepper hummus
Fruit spread grape
The Verdict: Which is Better?
When placing fresh cravings roasted red pepper hummus and Fruit spread grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, fresh cravings roasted red pepper hummus is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, fresh cravings roasted red pepper hummus takes the lead with only 3.12g of sugar per 100g, whereas Fruit spread grape contains 52.6316g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? fresh cravings roasted red pepper hummus offers a protein boost with 6.25g per 100g, outperforming Fruit spread grape in this category.
Frequently Asked Questions
Which is healthier: fresh cravings roasted red pepper hummus or Fruit spread grape?
fresh cravings roasted red pepper hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is fresh cravings roasted red pepper hummus vegan?
No, fresh cravings roasted red pepper hummus is not certified vegan.
What is the calorie difference between fresh cravings roasted red pepper hummus and Fruit spread grape?
There is a difference of 2 calories per 100g between the two products.
