Fresh Cut Salsa - Medium vs Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fresh Cut Salsa - Medium

Mustard
The Verdict: Which is Better?
When placing Fresh Cut Salsa - Medium and Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Cut Salsa - Medium is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh Cut Salsa - Medium takes the lead with only 1g of sugar per 100g, whereas Mustard contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fresh Cut Salsa - Medium or Mustard?
Fresh Cut Salsa - Medium appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh Cut Salsa - Medium vegan?
No, Fresh Cut Salsa - Medium is not certified vegan.
What is the calorie difference between Fresh Cut Salsa - Medium and Mustard?
There is a difference of 162 calories per 100g between the two products.




