Fresh Cut Sweet Peas vs Original Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Cut Sweet Peas
Original Apple Sauce
The Verdict: Which is Better?
When placing Fresh Cut Sweet Peas and Original Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Cut Sweet Peas is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh Cut Sweet Peas takes the lead with only 4.56g of sugar per 100g, whereas Original Apple Sauce contains 15.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fresh Cut Sweet Peas offers a protein boost with 2.9g per 100g, outperforming Original Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: Fresh Cut Sweet Peas or Original Apple Sauce?
Fresh Cut Sweet Peas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh Cut Sweet Peas vegan?
No, Fresh Cut Sweet Peas is not certified vegan.
What is the calorie difference between Fresh Cut Sweet Peas and Original Apple Sauce?
There is a difference of 8 calories per 100g between the two products.
