Head-to-Head Analysis

fresh deli vs Sea Salted Saddle Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of fresh deli

fresh deli

Not Vegan
VS
Top Pick
Package of Sea Salted Saddle Potato Crisps

Sea Salted Saddle Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
536 kcal
1.8g
Sugars
0g
3.6g
Fat
32.1g
17.9g
Protein
3.6g
2.6g
Salt
0.8g

The Verdict: Which is Better?

When placing fresh deli and Sea Salted Saddle Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, fresh deli is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. fresh deli contains significantly more sugar (1.79g) compared to the milder Sea Salted Saddle Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salted Saddle Potato Crisps is undeniably the healthier pick.

Looking to build muscle? fresh deli offers a protein boost with 17.9g per 100g, outperforming Sea Salted Saddle Potato Crisps in this category.

Frequently Asked Questions

Which is healthier: fresh deli or Sea Salted Saddle Potato Crisps?

It depends on your goals. fresh deli has 107 calories, while Sea Salted Saddle Potato Crisps has 536 calories. Check the detailed table above for sugar and fat content.

Is fresh deli vegan?

No, fresh deli is not certified vegan.

What is the calorie difference between fresh deli and Sea Salted Saddle Potato Crisps?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.