Head-to-Head Analysis

Fresh From Aldi vs Milk chocolate gems

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh From Aldi

Fresh From Aldi

Not Vegan
VS
Package of Milk chocolate gems

Milk chocolate gems

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
467 kcal
0g
Sugars
46.7g
22g
Fat
26.7g
17.6g
Protein
10g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Fresh From Aldi and Milk chocolate gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh From Aldi is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh From Aldi takes the lead with only 0g of sugar per 100g, whereas Milk chocolate gems contains 46.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh From Aldi offers a protein boost with 17.6g per 100g, outperforming Milk chocolate gems in this category.

Frequently Asked Questions

Which is healthier: Fresh From Aldi or Milk chocolate gems?

Fresh From Aldi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh From Aldi vegan?

No, Fresh From Aldi is not certified vegan.

What is the calorie difference between Fresh From Aldi and Milk chocolate gems?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.