Head-to-Head Analysis

Fresh Garlic vs Cinnamon Swirl Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Garlic

Fresh Garlic

Not Vegan
VS
Package of Cinnamon Swirl Peanut Butter Spread

Cinnamon Swirl Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
562 kcal
0g
Sugars
0g
0g
Fat
40.6g
0g
Protein
18.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Fresh Garlic and Cinnamon Swirl Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Garlic is the clear winner. With 562 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fresh Garlic or Cinnamon Swirl Peanut Butter Spread?

It depends on your goals. Fresh Garlic has 0 calories, while Cinnamon Swirl Peanut Butter Spread has 562 calories. Check the detailed table above for sugar and fat content.

Is Fresh Garlic vegan?

No, Fresh Garlic is not certified vegan.

What is the calorie difference between Fresh Garlic and Cinnamon Swirl Peanut Butter Spread?

There is a difference of 562 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.