Fresh Garlic vs No Salt Added Diced Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Garlic
No Salt Added Diced Tomatoes
The Verdict: Which is Better?
When placing Fresh Garlic and No Salt Added Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Garlic is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh Garlic takes the lead with only 0g of sugar per 100g, whereas No Salt Added Diced Tomatoes contains 2.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fresh Garlic or No Salt Added Diced Tomatoes?
Fresh Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh Garlic vegan?
No, Fresh Garlic is not certified vegan.
What is the calorie difference between Fresh Garlic and No Salt Added Diced Tomatoes?
There is a difference of 21 calories per 100g between the two products.
