Fresh Goat Cheese Blueberry Vanilla vs Shredded Reduced Fat Low-Moisture Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Goat Cheese Blueberry Vanilla
Shredded Reduced Fat Low-Moisture Mozzarella Cheese
The Verdict: Which is Better?
When placing Fresh Goat Cheese Blueberry Vanilla and Shredded Reduced Fat Low-Moisture Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh Goat Cheese Blueberry Vanilla is the more energy-dense option here, packing 36 more calories per 100g than Shredded Reduced Fat Low-Moisture Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fresh Goat Cheese Blueberry Vanilla contains significantly more sugar (10.7g) compared to the milder Shredded Reduced Fat Low-Moisture Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Reduced Fat Low-Moisture Mozzarella Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fresh Goat Cheese Blueberry Vanilla or Shredded Reduced Fat Low-Moisture Mozzarella Cheese?
It depends on your goals. Fresh Goat Cheese Blueberry Vanilla has 286 calories, while Shredded Reduced Fat Low-Moisture Mozzarella Cheese has 250 calories. Check the detailed table above for sugar and fat content.
Is Fresh Goat Cheese Blueberry Vanilla vegan?
No, Fresh Goat Cheese Blueberry Vanilla is not certified vegan.
What is the calorie difference between Fresh Goat Cheese Blueberry Vanilla and Shredded Reduced Fat Low-Moisture Mozzarella Cheese?
There is a difference of 36 calories per 100g between the two products.
