Head-to-Head Analysis

Fresh gourmet glazed walnut vs Whiskey Maple BBQ Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh gourmet glazed walnut

Fresh gourmet glazed walnut

Not Vegan
VS
Top Pick
Package of Whiskey Maple BBQ Sauce

Whiskey Maple BBQ Sauce

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
206 kcal
28.6g
Sugars
0g
42.9g
Fat
0g
14.3g
Protein
0g
0.5g
Salt
2.9g

The Verdict: Which is Better?

When placing Fresh gourmet glazed walnut and Whiskey Maple BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh gourmet glazed walnut is the more energy-dense option here, packing 365 more calories per 100g than Whiskey Maple BBQ Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fresh gourmet glazed walnut contains significantly more sugar (28.5714g) compared to the milder Whiskey Maple BBQ Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whiskey Maple BBQ Sauce is undeniably the healthier pick.

Looking to build muscle? Fresh gourmet glazed walnut offers a protein boost with 14.2857g per 100g, outperforming Whiskey Maple BBQ Sauce in this category.

Frequently Asked Questions

Which is healthier: Fresh gourmet glazed walnut or Whiskey Maple BBQ Sauce?

It depends on your goals. Fresh gourmet glazed walnut has 571.4286 calories, while Whiskey Maple BBQ Sauce has 206 calories. Check the detailed table above for sugar and fat content.

Is Fresh gourmet glazed walnut vegan?

No, Fresh gourmet glazed walnut is not certified vegan.

What is the calorie difference between Fresh gourmet glazed walnut and Whiskey Maple BBQ Sauce?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.