fresh ground turkey vs Crunchy Fish Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fresh ground turkey
Crunchy Fish Fillets
The Verdict: Which is Better?
When placing fresh ground turkey and Crunchy Fish Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, fresh ground turkey is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, fresh ground turkey takes the lead with only 0g of sugar per 100g, whereas Crunchy Fish Fillets contains 2.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? fresh ground turkey offers a protein boost with 17.5g per 100g, outperforming Crunchy Fish Fillets in this category.
Frequently Asked Questions
Which is healthier: fresh ground turkey or Crunchy Fish Fillets?
fresh ground turkey appears to be the healthier option generally, as it has less sugar and fewer calories.
Is fresh ground turkey vegan?
No, fresh ground turkey is not certified vegan.
What is the calorie difference between fresh ground turkey and Crunchy Fish Fillets?
There is a difference of 82 calories per 100g between the two products.
