Fresh Irish Barn Eggs vs Cage-Free Large Fresh Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Irish Barn Eggs
Cage-Free Large Fresh Eggs
The Verdict: Which is Better?
When placing Fresh Irish Barn Eggs and Cage-Free Large Fresh Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh Irish Barn Eggs is the more energy-dense option here, packing 14160 more calories per 100g than Cage-Free Large Fresh Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Fresh Irish Barn Eggs offers a protein boost with 1410g per 100g, outperforming Cage-Free Large Fresh Eggs in this category.
Frequently Asked Questions
Which is healthier: Fresh Irish Barn Eggs or Cage-Free Large Fresh Eggs?
It depends on your goals. Fresh Irish Barn Eggs has 14300 calories, while Cage-Free Large Fresh Eggs has 140 calories. Check the detailed table above for sugar and fat content.
Is Fresh Irish Barn Eggs vegan?
No, Fresh Irish Barn Eggs is not certified vegan.
What is the calorie difference between Fresh Irish Barn Eggs and Cage-Free Large Fresh Eggs?
There is a difference of 14160 calories per 100g between the two products.
