Head-to-Head Analysis

Fresh Kielbasa vs Strawberry Crumble

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Kielbasa

Fresh Kielbasa

Not Vegan
VS
Package of Strawberry Crumble

Strawberry Crumble

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
375 kcal
0g
Sugars
32.5g
23.2g
Fat
7.5g
14.3g
Protein
5g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Fresh Kielbasa and Strawberry Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Kielbasa is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Kielbasa takes the lead with only 0g of sugar per 100g, whereas Strawberry Crumble contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh Kielbasa offers a protein boost with 14.3g per 100g, outperforming Strawberry Crumble in this category.

Frequently Asked Questions

Which is healthier: Fresh Kielbasa or Strawberry Crumble?

Fresh Kielbasa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Kielbasa vegan?

No, Fresh Kielbasa is not certified vegan.

What is the calorie difference between Fresh Kielbasa and Strawberry Crumble?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.