Fresh Milk Crackers vs Welch's, fruit snacks, mixed fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Milk Crackers
Welch's, fruit snacks, mixed fruit
The Verdict: Which is Better?
When placing Fresh Milk Crackers and Welch's, fruit snacks, mixed fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fresh Milk Crackers is the more energy-dense option here, packing 186 more calories per 100g than Welch's, fruit snacks, mixed fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fresh Milk Crackers takes the lead with only 20g of sugar per 100g, whereas Welch's, fruit snacks, mixed fruit contains 43.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fresh Milk Crackers offers a protein boost with 7.5g per 100g, outperforming Welch's, fruit snacks, mixed fruit in this category.
Frequently Asked Questions
Which is healthier: Fresh Milk Crackers or Welch's, fruit snacks, mixed fruit?
It depends on your goals. Fresh Milk Crackers has 500 calories, while Welch's, fruit snacks, mixed fruit has 314 calories. Check the detailed table above for sugar and fat content.
Is Fresh Milk Crackers vegan?
No, Fresh Milk Crackers is not certified vegan.
What is the calorie difference between Fresh Milk Crackers and Welch's, fruit snacks, mixed fruit?
There is a difference of 186 calories per 100g between the two products.
