Head-to-Head Analysis

Fresh Mint Chewing Gum vs Kind nuts&spices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Mint Chewing Gum

Fresh Mint Chewing Gum

Not Vegan
VS
Package of Kind nuts&spices

Kind nuts&spices

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
450 kcal
0g
Sugars
12.5g
0g
Fat
20g
0g
Protein
12.5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Fresh Mint Chewing Gum and Kind nuts&spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Mint Chewing Gum is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Mint Chewing Gum takes the lead with only 0g of sugar per 100g, whereas Kind nuts&spices contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh Mint Chewing Gum or Kind nuts&spices?

Fresh Mint Chewing Gum appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Mint Chewing Gum vegan?

No, Fresh Mint Chewing Gum is not certified vegan.

What is the calorie difference between Fresh Mint Chewing Gum and Kind nuts&spices?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.