Head-to-Head Analysis

Fresh Mint Chewing Gum vs Mango On A Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Mint Chewing Gum

Fresh Mint Chewing Gum

Not Vegan
VS
Package of Mango On A Stick

Mango On A Stick

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
162 kcal
0g
Sugars
21.2g
0g
Fat
7.5g
0g
Protein
1.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fresh Mint Chewing Gum and Mango On A Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Mint Chewing Gum is the more energy-dense option here, packing 88 more calories per 100g than Mango On A Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fresh Mint Chewing Gum takes the lead with only 0g of sugar per 100g, whereas Mango On A Stick contains 21.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fresh Mint Chewing Gum or Mango On A Stick?

It depends on your goals. Fresh Mint Chewing Gum has 250 calories, while Mango On A Stick has 162 calories. Check the detailed table above for sugar and fat content.

Is Fresh Mint Chewing Gum vegan?

No, Fresh Mint Chewing Gum is not certified vegan.

What is the calorie difference between Fresh Mint Chewing Gum and Mango On A Stick?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.