Head-to-Head Analysis

Fresh Mozzarella vs Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fresh Mozzarella

Fresh Mozzarella

Not Vegan
VS
Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
1100 kcal
Energy
356 kcal
0g
Sugars
0g
76.5g
Fat
0g
89.3g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fresh Mozzarella and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh Mozzarella is the more energy-dense option here, packing 744 more calories per 100g than Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fresh Mozzarella offers a protein boost with 89.3g per 100g, outperforming Jasmine Rice in this category.

Frequently Asked Questions

Which is healthier: Fresh Mozzarella or Jasmine Rice?

It depends on your goals. Fresh Mozzarella has 1100 calories, while Jasmine Rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Fresh Mozzarella vegan?

No, Fresh Mozzarella is not certified vegan.

What is the calorie difference between Fresh Mozzarella and Jasmine Rice?

There is a difference of 744 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.