Fresh Mozzarella vs Canola Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Mozzarella
Canola Oil
The Verdict: Which is Better?
When placing Fresh Mozzarella and Canola Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Mozzarella is the clear winner. With 6144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Fresh Mozzarella offers a protein boost with 21.4g per 100g, outperforming Canola Oil in this category.
Frequently Asked Questions
Which is healthier: Fresh Mozzarella or Canola Oil?
It depends on your goals. Fresh Mozzarella has 286 calories, while Canola Oil has 6430 calories. Check the detailed table above for sugar and fat content.
Is Fresh Mozzarella vegan?
No, Fresh Mozzarella is not certified vegan.
What is the calorie difference between Fresh Mozzarella and Canola Oil?
There is a difference of 6144 calories per 100g between the two products.
