Fresh Mozzarella vs Brie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fresh Mozzarella
Brie
The Verdict: Which is Better?
When placing Fresh Mozzarella and Brie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Mozzarella is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Fresh Mozzarella offers a protein boost with 17.86g per 100g, outperforming Brie in this category.
Frequently Asked Questions
Which is healthier: Fresh Mozzarella or Brie?
It depends on your goals. Fresh Mozzarella has 250 calories, while Brie has 357.1429 calories. Check the detailed table above for sugar and fat content.
Is Fresh Mozzarella vegan?
No, Fresh Mozzarella is not certified vegan.
What is the calorie difference between Fresh Mozzarella and Brie?
There is a difference of 107 calories per 100g between the two products.
