Head-to-Head Analysis

Fresh mozzarella farmstead cheese, fresh mozzarella vs 2 % Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh mozzarella farmstead cheese, fresh mozzarella

Fresh mozzarella farmstead cheese, fresh mozzarella

Not Vegan
VS
Package of 2 % Reduced Fat Milk

2 % Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
120 kcal
0g
Sugars
12g
17.9g
Fat
4.5g
17.9g
Protein
8g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Fresh mozzarella farmstead cheese, fresh mozzarella and 2 % Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh mozzarella farmstead cheese, fresh mozzarella is the more energy-dense option here, packing 130 more calories per 100g than 2 % Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fresh mozzarella farmstead cheese, fresh mozzarella takes the lead with only 0g of sugar per 100g, whereas 2 % Reduced Fat Milk contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh mozzarella farmstead cheese, fresh mozzarella offers a protein boost with 17.86g per 100g, outperforming 2 % Reduced Fat Milk in this category.

Frequently Asked Questions

Which is healthier: Fresh mozzarella farmstead cheese, fresh mozzarella or 2 % Reduced Fat Milk?

It depends on your goals. Fresh mozzarella farmstead cheese, fresh mozzarella has 250 calories, while 2 % Reduced Fat Milk has 120 calories. Check the detailed table above for sugar and fat content.

Is Fresh mozzarella farmstead cheese, fresh mozzarella vegan?

No, Fresh mozzarella farmstead cheese, fresh mozzarella is not certified vegan.

What is the calorie difference between Fresh mozzarella farmstead cheese, fresh mozzarella and 2 % Reduced Fat Milk?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.