Head-to-Head Analysis

Fresh Salmon vs Sout patch kids peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh Salmon

Fresh Salmon

Not Vegan
VS
Package of Sout patch kids peg bag

Sout patch kids peg bag

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
367 kcal
0g
Sugars
80g
11.5g
Fat
0g
17.6g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Fresh Salmon and Sout patch kids peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fresh Salmon is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fresh Salmon takes the lead with only 0g of sugar per 100g, whereas Sout patch kids peg bag contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fresh Salmon offers a protein boost with 17.6g per 100g, outperforming Sout patch kids peg bag in this category.

Frequently Asked Questions

Which is healthier: Fresh Salmon or Sout patch kids peg bag?

Fresh Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fresh Salmon vegan?

No, Fresh Salmon is not certified vegan.

What is the calorie difference between Fresh Salmon and Sout patch kids peg bag?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.