Fresh Seedless Grapes vs Maple Sandwich Creme Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fresh Seedless Grapes

Maple Sandwich Creme Cookies
The Verdict: Which is Better?
When placing Fresh Seedless Grapes and Maple Sandwich Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fresh Seedless Grapes is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fresh Seedless Grapes takes the lead with only 15.4g of sugar per 100g, whereas Maple Sandwich Creme Cookies contains 35.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fresh Seedless Grapes or Maple Sandwich Creme Cookies?
Fresh Seedless Grapes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fresh Seedless Grapes vegan?
No, Fresh Seedless Grapes is not certified vegan.
What is the calorie difference between Fresh Seedless Grapes and Maple Sandwich Creme Cookies?
There is a difference of 400 calories per 100g between the two products.




