Head-to-Head Analysis

Fresh & simple sour cream vs Part Skim Ricotta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fresh & simple sour cream

Fresh & simple sour cream

Not Vegan
VS
Package of Part Skim Ricotta Cheese

Part Skim Ricotta Cheese

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
109 kcal
3.3g
Sugars
3.6g
16.7g
Fat
7.3g
3.3g
Protein
7.3g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Fresh & simple sour cream and Part Skim Ricotta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fresh & simple sour cream is the more energy-dense option here, packing 91 more calories per 100g than Part Skim Ricotta Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fresh & simple sour cream or Part Skim Ricotta Cheese?

It depends on your goals. Fresh & simple sour cream has 200 calories, while Part Skim Ricotta Cheese has 109 calories. Check the detailed table above for sugar and fat content.

Is Fresh & simple sour cream vegan?

No, Fresh & simple sour cream is not certified vegan.

What is the calorie difference between Fresh & simple sour cream and Part Skim Ricotta Cheese?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.