Head-to-Head Analysis

Freshly Crumbled Blue Cheese vs Onuims Onion Flavored Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Freshly Crumbled Blue Cheese

Freshly Crumbled Blue Cheese

Not Vegan
VS
Package of Onuims Onion Flavored Rings

Onuims Onion Flavored Rings

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
1660 kcal
0g
Sugars
25.5g
28.6g
Fat
76.5g
21.4g
Protein
12.7g
3g
Salt
0g

The Verdict: Which is Better?

When placing Freshly Crumbled Blue Cheese and Onuims Onion Flavored Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freshly Crumbled Blue Cheese is the clear winner. With 1303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Freshly Crumbled Blue Cheese takes the lead with only 0g of sugar per 100g, whereas Onuims Onion Flavored Rings contains 25.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Freshly Crumbled Blue Cheese offers a protein boost with 21.4g per 100g, outperforming Onuims Onion Flavored Rings in this category.

Frequently Asked Questions

Which is healthier: Freshly Crumbled Blue Cheese or Onuims Onion Flavored Rings?

Freshly Crumbled Blue Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Freshly Crumbled Blue Cheese vegan?

No, Freshly Crumbled Blue Cheese is not certified vegan.

What is the calorie difference between Freshly Crumbled Blue Cheese and Onuims Onion Flavored Rings?

There is a difference of 1303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.