Freshly shredded parmesan cheese vs Small Curd Cottage cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freshly shredded parmesan cheese
Small Curd Cottage cheese
The Verdict: Which is Better?
When placing Freshly shredded parmesan cheese and Small Curd Cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Freshly shredded parmesan cheese is the more energy-dense option here, packing 312 more calories per 100g than Small Curd Cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Freshly shredded parmesan cheese takes the lead with only 0g of sugar per 100g, whereas Small Curd Cottage cheese contains 3.5087719298246g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Freshly shredded parmesan cheese offers a protein boost with 40g per 100g, outperforming Small Curd Cottage cheese in this category.
Frequently Asked Questions
Which is healthier: Freshly shredded parmesan cheese or Small Curd Cottage cheese?
It depends on your goals. Freshly shredded parmesan cheese has 400 calories, while Small Curd Cottage cheese has 87.719298245614 calories. Check the detailed table above for sugar and fat content.
Is Freshly shredded parmesan cheese vegan?
No, Freshly shredded parmesan cheese is not certified vegan.
What is the calorie difference between Freshly shredded parmesan cheese and Small Curd Cottage cheese?
There is a difference of 312 calories per 100g between the two products.
